399 - What Makes a Good Life? This Study on 26,000 Regrets Will Guide You for the Rest of Your Life
You can change your life and Mel Robbins will show you how. The Mel Robbins Podcast is the #1 podcast on the globe for a reason: Mel’s simple, research-backed advice has changed millions of people’s lives, and in every episode, she’s giving you all her hard-fought secrets, science-backed tools, and deeply personal stories, so you can change yours too. If you’re a new listener, you’re in the right place. Every episode will empower you to create a better life and help you take a step toward the life you want. Want more? Follow along at @melrobbins
Subscribe to SiriusXM Podcasts+ to listen to new episodes of The Mel Robbins Podcast ad-free.
Start a free trial now on Apple Podcasts or by visiting siriusxm.com/podcastsplus.
399 - What Makes a Good Life? This Study on 26,000 Regrets Will Guide You for the Rest of Your Life
00:00
00:00
You can change your life and Mel Robbins will show you how. The Mel Robbins Podcast is the #1 podcast on the globe for a reason: Mel’s simple, research-backed advice has changed millions of people’s lives, and in every episode, she’s giving you all her hard-fought secrets, science-backed tools, and deeply personal stories, so you can change yours too. If you’re a new listener, you’re in the right place. Every episode will empower you to create a better life and help you take a step toward the life you want. Want more? Follow along at @melrobbins
Subscribe to SiriusXM Podcasts+ to listen to new episodes of The Mel Robbins Podcast ad-free.
Start a free trial now on Apple Podcasts or by visiting siriusxm.com/podcastsplus.
Odcinki
399-
What Makes a Good Life? This Study on 26,000 Regrets Will Guide You for the Rest of Your Life
Słuchane
pon., 25 maj 2026
398-
You’re Not Broken: Why You People-Please, Feel Anxious, & Never Feel Good Enough – and How to Heal
Słuchane
czw., 21 maj 2026
397-
Start Where You Are: #1 Orthopedic Surgeon’s Proven Protocol to Feel Stronger & Look Younger in Weeks
Słuchane
pon., 18 maj 2026
396-
If You’re Feeling Stuck in Life, Listen to This
Słuchane
czw., 14 maj 2026
395-
How to Eliminate Self-Doubt Forever & Build Unshakeable Confidence
Słuchane
pon., 11 maj 2026
394-
The Reality of Adult Friendship: Here’s Why You’re Lonely & How to Make Real Friends as an Adult
Słuchane
Thu, 7 May 2026 04:05:00 +0000
393-
Harvard Business School Professor: How to Become More Confident, Influential, and Communicate Better
Słuchane
Mon, 4 May 2026 04:05:00 +0000
392-
#1 Nutrition Researcher: Eat THIS to Transform Your Health, Stay Young, and Live Longer
Słuchane
czw., 30 kwi 2026
391-
Nervous System Reset: Do THIS Every Day to Rewire Your Brain From Stress and Anxiety
Słuchane
pon., 27 kwi 2026
390-
The Science of Achieving Goals: How to Change Your Life in 5 Simple Steps
Słuchane
czw., 23 kwi 2026
389-
Stanford Luck Researcher: How to Manifest the Life You Want
Słuchane
pon., 20 kwi 2026
388-
The 5 Top Health Lies & The Truth You Need to Feel Better Today
Słuchane
czw., 16 kwi 2026
387-
The Best Financial Advice You Will Ever Receive: 4 Money Rules That Will Change Your Life
Słuchane
pon., 13 kwi 2026
386-
#1 Neurologists: 5 Habits to Boost Brain Health & Prevent Alzheimer's
Słuchane
Thu, 9 Apr 2026 04:05:00 +0000
385-
The Secret to Building Wealth from Nothing (It's Not What You Think) with Barbara Corcoran
Słuchane
Mon, 6 Apr 2026 04:05:00 +0000
384-
6 Words to Tell Yourself Every Morning
Słuchane
Thu, 2 Apr 2026 04:05:00 +0000
383-
The Gut Health Episode: Harvard Doctor Reveals What’s Normal (and What’s Not)
Słuchane
pon., 30 mar 2026
382-
This Simple Mindset Shift Will Change the Way You See Your Life
Słuchane
czw., 26 mar 2026
381-
The Ultimate Guide to Women’s Sexual Health, Hormone Replacement Therapy (HRT) & Menopause
Słuchane
pon., 23 mar 2026
380-
This One Episode Will Change How You Think About the World & Your Life (From #1 Cancer Surgeon)
Słuchane
czw., 19 mar 2026
379-
Get Up & Get it Done: A Simple Way to Get Your Life Back on Track
Słuchane
pon., 16 mar 2026
378-
Simple Steps for Getting Unstuck: Do THIS and Change Your Life
Słuchane
czw., 12 mar 2026
377-
#1 Body Image Expert: How to Repair Your Relationship with Your Body & Food
Słuchane
Mon, 9 Mar 2026 05:05:00 +0000
376-
The Most Eye-Opening Conversation on Marriage & Love You Will Ever Hear (From #1 Divorce Lawyer)
Słuchane
Thu, 5 Mar 2026 05:05:00 +0000
375-
Try It For 1 Week: 4 Small Decisions That Change Your Body, Energy, and Life
Słuchane
Mon, 2 Mar 2026 05:05:00 +0000
374-
#1 Dermatologist: The Ultimate Skincare Routine for Amazing Skin
Słuchane
czw., 26 lut 2026
373-
How to Design Your Life in 1 Hour
Słuchane
pon., 23 lut 2026
372-
#1 Cybersecurity Expert: This Conversation Could Save You Thousands of Dollars
Słuchane
czw., 19 lut 2026
371-
Dating Expert: Why Dating Today Is Nearly Impossible & How to Find True Love
Słuchane
pon., 16 lut 2026
370-
Your Guide to Better Romance, Sex, & Love From the #1 Sex Professor
Słuchane
czw., 12 lut 2026
369-
The 24-Hour Turnaround to Get Your Life Back on Track
Słuchane
Mon, 9 Feb 2026 05:05:00 +0000
368-
Strong, Fit and Healthy: How to Get Your Best Body & Increase Your Energy in 3 Days
Słuchane
Thu, 5 Feb 2026 05:05:00 +0000
367-
Stop Wasting Your Time: The Scientific Way to Stop Procrastination and Get Control of Your Day
Słuchane
Mon, 2 Feb 2026 05:05:00 +0000
366-
The Words You Need to Hear Today: The Power of Hope
Słuchane
czw., 29 sty 2026
365-
This Conversation Will Change How You Think About Your Entire Life
Słuchane
pon., 26 sty 2026
364-
The Science of Self Control: Find Motivation, Build Willpower, and Increase Your Focus
Słuchane
czw., 22 sty 2026
363-
5 Money Rules That Will Change Your Life & Create Financial Freedom
Słuchane
pon., 19 sty 2026
362-
The Ultimate Guide to Menopause: How to Boost Your Metabolism, Build Muscle, & Balance Your Hormones
Słuchane
czw., 15 sty 2026
361-
Married, Dating, or Single: The Best Relationship Advice You Will Ever Recieve
Słuchane
pon., 12 sty 2026
360-
The Science of Making & Breaking Habits: How to Change Your Life in 1 Month
Słuchane
Thu, 8 Jan 2026 05:05:00 +0000
359-
7 Things You Need to Hear Right Now
Słuchane
Mon, 5 Jan 2026 05:05:00 +0000
358-
2026 Body Reset: How to Get Stronger, Lose Fat, & Take Control of Your Health
Słuchane
Thu, 1 Jan 2026 05:05:00 +0000
357-
Change Your Life This Year: How to Get From Where You Are to Where You Want to Be
Słuchane
pon., 29 gru 2025
356-
9 Habits That Will Change Your Life: The Best Expert Advice I’m Using This Year
Słuchane
czw., 25 gru 2025
355-
You’ll Never See Your Family the Same After This Episode
Słuchane
pon., 22 gru 2025
354-
#1 Mindset Expert: Simple Mindset Shifts That Transform Your Body, Energy, & Life
Słuchane
sob., 20 gru 2025
353-
Your Grief & Heartbreak Will Get Better the Moment You Listen to This
Słuchane
czw., 18 gru 2025
352-
How to Make 2026 the Best Year: 6 Questions to Ask Yourself