Psychologia, którą warto znać
23 - Stitch by Stitch: Enhancing Focus and Creativity through Mindful Crochet
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Mindful Crochet with Stitched Delights is written and produced by Angela Shupe. She has a passion for the fiber arts and how they aid in mental wellness.
It is our mission to help you find "mental wellness through fiber arts" one stitch at a time! Join us as we take one topic from our monthly Stitched Delights newsletter and discuss it here!
If you need a deeper fix of mindfulness, I encourage you to check out the monthly Stitched Delights newsletter. It is a steal for only $3 per month, with plenty of mental health goodness for the fiber artist at heart!
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Odcinki
23-
Stitch by Stitch: Enhancing Focus and Creativity through Mindful Crochet
Słuchane
22-
Untangling Stress: Crochet and Emotion Regulation
Słuchane
21-
How Crochet Aids Mental Wellness
Słuchane
20-
Finding Self-Awareness Through Mindfulness
Słuchane
19-
AI for Mental Wellness
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