
The OCD & Anxiety Show with Matt Codde LCSW
Matthew Codde LCSW
The OCD & Anxiety Show is hosted by Matt Codde. Matt is a licensed clinical social worker who specializes primarily in helping people recover from OCD & Anxiety-Related struggles. In this podcast, you’re going to learn practical steps on the journey to recovery. In each episode, we will discuss common challenges and provide you with evidence-based strategies to help you overcome them. At Restored Minds, we believe that recovery is possible for everyone and it's our mission to give you the tools to help you build better mental health so you can become the best version of yourself.
Kategorie: Zdrowie
Słuchaj najnowszego odcinka:
https://www.restoredminds.com/book
https://www.restoredminds.com/breaking-free-workshop Welcome to our series on OCD & Anxiety FAQ. In this series, I will answer common questions submitted to us in the hopes that they help provide clarity to many people who are currently navigating their journey to recovery. In this episode, I am going to address the question... Why does OCD & Anxiety feel so real?
Grab a copy of our latest book: https://www.restoredminds.com/book and discover How To Break Free From the OCD & Anxiety Loop Using The Triple-A Response and Take Back Control of Your Life. Want to watch our episodes on YouTube? and even join us for our next live? You’re just one click away from doing so! Click here to follow us on youtube https://www.youtube.com/restoredminds?sub_confirmation=1 Your feedback and support matter, so please help us out by writing a review on iTunes and Spotify! All you have to do is click the link below. Apple Podcast - https://podcasts.apple.com/us/podcast/the-restored-minds-podcast/id1485758572 Spotify Podcast - https://open.spotify.com/show/38aIBpkj815i8nNxa4MBcx If this episode inspired you in some way, take a screenshot of you listening on your device and post it to your Instagram Stories, and tag me @mattcodde_lcsw Follow us on our social media channels: https://www.facebook.com/ocdsupportcommunity https://instagram.com/mattcodde_lcsw
https://www.tiktok.com/@restoredminds MEDICAL DISCLAIMER All information, including references, links, and other knowledge sources, provided by The OCD and Anxiety Show YouTube Channel and Podcast are for informational purposes only. Anything expressed on the aforementioned platforms should NOT be construed as medical, clinical, or professional advice, diagnosis, or treatment. The OCD and Anxiety Show will not be held accountable for the consequences should you take any decisive action based on any content provided. Accordingly, we strongly advise you to consult qualified professionals prior to taking action. Utilizing the platforms does not establish a therapist-patient relationship between you and OCD and Anxiety Show, or any persons appearing on the YouTube Channel and Podcast. The content posted on the platforms is not meant to replace the services of a qualified therapist, doctor, or other health professionals, or to serve as a substitute for professional mental health, medical advice, diagnosis, or treatment. The use or reliance of any information contained in this content is solely at your own risk. Please read our full disclaimer here: https://www.restoredminds.com/pages/disclaimer
Poprzedni odcinek
-
249 - Ep. 244 - OCD & Anxiety FAQ - Why does OCD & Anxiety feel so real? Thu, 23 Mar 2023
-
248 - Ep. 243 - Common OCD & Anxiety Mistakes - Not Prioritizing Recovery Wed, 22 Mar 2023
-
247 - Ep. 242 - OCD & Anxiety FAQ - Can I actually recover and get better? Thu, 16 Mar 2023
-
246 - Ep. 241 - What to do with Anxious Feelings Tue, 14 Mar 2023
-
245 - Ep. 240 - OCD FAQ - How to do ERP for Religious Intrusive Thoughts / Scrupulosity Thu, 09 Mar 2023
-
244 - Ep. 239 - You Are Not Your Thoughts Tue, 07 Mar 2023
-
243 - Ep. 238 - You are a Work in Progress Tue, 28 Feb 2023
-
242 - Ep. 237 - New Book - From Stuck to Unstuck - Available Now Thu, 23 Feb 2023
-
241 - Ep. 236 - Resisting Uncomfortable Feelings Wed, 22 Feb 2023
-
240 - Ep. 235 - OCD Weekly FAQ - How do I get rid of sexual intrusive thoughts? Thu, 16 Feb 2023
-
239 - Ep. 234 - Resisting Intrusive Thoughts Tue, 14 Feb 2023
-
238 - Ep. 233 - Journey to Recovery: An interview with Colton, a TBC graduate Tue, 07 Feb 2023
-
237 - Ep. 232 - OCD & Anxiety FAQ - What do these intrusive thoughts mean? Thu, 02 Feb 2023
-
236 - Ep. 231 - Letting Go of Resisting where you are on your journey Tue, 31 Jan 2023
-
235 - Ep. 230 - OCD FAQ - How do I stop Intrusive Thoughts? Wed, 25 Jan 2023
-
234 - Ep. 229 - Fear is your greatest opponent in life Tue, 24 Jan 2023
-
233 - Ep. 228 - OCD FAQ - Why should I stop my compulsions? Thu, 19 Jan 2023
-
232 - Ep. 227 - Three Blind Men & An Elephant Tue, 17 Jan 2023
-
231 - Ep. 226 - Why do I have "these specific" Intrusive Thoughts? (Weekly FAQ) Thu, 12 Jan 2023
-
230 - Ep. 225 - How Instagram Ads Can Help You Overcome OCD Wed, 11 Jan 2023
-
229 - Ep. 224 - Choosing Recovery in 2023 Thu, 05 Jan 2023
-
228 - Ep. 223 - Moving into 2023 - Embracing each season of life Fri, 30 Dec 2022
-
227 - Ep. 222 - Moving into 2023 - Setting clear intentions Wed, 28 Dec 2022
-
226 - Ep. 221 - Finding Joy - Merry Christmas Thu, 22 Dec 2022
-
225 - Ep. 220 - The Holiday Season - Bringing Joy to others Fri, 16 Dec 2022
-
224 - Ep. 219 - The Holiday Season & Stress Wed, 14 Dec 2022
-
223 - Ep. 218 - Seeing OCD as a Sleazy Salesman Wed, 07 Dec 2022
-
222 - Ep. 217 - Limiting Beliefs - Things that are simple aren't worth much Fri, 02 Dec 2022
-
221 - Ep. 216 - Limiting Belief - We don’t get anything from nothing Wed, 30 Nov 2022
-
220 - Ep: 215 - Limiting Beliefs - "Suffering is good for me" Fri, 25 Nov 2022
-
219 - Ep: 214 - Limiting Beliefs - "I don't deserve good things" Wed, 23 Nov 2022
-
218 - Ep: 213 - How to Work Through A Depressive Episode Fri, 18 Nov 2022
-
217 - Ep: 212 - How to Work Through Panic Attacks Thu, 17 Nov 2022
-
216 - Ep: 211 - OCD & Anxiety Recovery - A Present Moment Decision Thu, 10 Nov 2022
-
215 - Ep: 210 - OCD & Anxiety Recovery - The Problem with Trying to Recover Wed, 09 Nov 2022
-
214 - Ep: 209 - Mental Safety Behaviors - Mental Reassurance Thu, 03 Nov 2022
-
213 - Ep: 208 - Mental Safety Behaviors - Mental Checking & Scanning Wed, 02 Nov 2022
-
212 - Ep: 207 - Mental Safety Behaviors - Mental Reassurance Thu, 27 Oct 2022
-
211 - Ep: 206 - Mental Safety Behaviors - Rumination Wed, 26 Oct 2022
-
210 - Ep: 205 - Mental Safety Behaviors - Mental Review  Fri, 21 Oct 2022
-
209 - Ep: 204 - Mental Safety Behaviors Wed, 19 Oct 2022
-
208 - Ep: 203 - OCD (Recovery) Awareness Week Wed, 12 Oct 2022
-
207 - Ep: 202 - Sending Messages of Safety Thu, 06 Oct 2022
-
206 - Ep: 201 - Balancing the Nervous System Tue, 04 Oct 2022
-
205 - Ep: 200 - How to overcome intrusive thoughts - Shifting Consciousness Thu, 29 Sep 2022
-
204 - Ep: 199 - How to overcome intrusive thoughts - Religious & Moral Intrusive thoughts Wed, 28 Sep 2022
-
203 - Ep: 198 - How to overcome Intrusive Thoughts - Harm Intrusive Thoughts Thu, 22 Sep 2022
-
202 - Ep: 197 - How to overcome intrusive thoughts - Intrusive thoughts about sexuality Tue, 20 Sep 2022
-
201 - Ep: 196 - How to overcome Intrusive thoughts - Don't Stop Intrusive thoughts Tue, 13 Sep 2022
-
200 - Ep: 195 - How to overcome Intrusive thoughts - What are Intrusive though Tue, 13 Sep 2022